We started this series last week with Alignment. Most of the feed back that I have gotten so far was in regard to the alignment in core values. Being objective about assessing our own priorities can be a challenge. If this is something you would like support with, contact or ask us - Either Jamie or myself can walk you through some differents ways to get clear on what that is for you. If you haven't read last weeks A.R.M.E.D. for health - part 1, I invite you to check it out!
Around the office, we often talk about being ARMED for health… what does that mean, exactly? Health is an individual journey. There is no cookie cutter method for overall health that applies to all, all of the time. It is, however, a journey – never a destination to be reached. It is a work in progress until we leave the earthly plain. Getting ARMED is the acronym we use to help guide the process of claiming your health – whether gaining what’s been lost or improving upon a s