Allesandre GloverJul 9, 20191 minCreating a Birth PlanA birth plan allows for everyone involved in the birthing process to know what your wishes are for before, during, and after labor. A...
Allesandre GloverJul 2, 20191 minChildren's Screen TimeChildren between the ages of 8-18 look at screens, such as phones, TV’s, and computers, for an average of 7.5 hours per day. This screen...
Allesandre GloverJun 25, 20193 minFertilityTracking your fertile period can give you direction when trying to conceive and help show you when you will be most likely to conceive....
Allesandre GloverJun 18, 20191 minPostpartum PadsiclesThis week we are sharing a step-by-step guide on how to make “padsicles” (healing-cold packs) for a couple of days following delivery....
Allesandre GloverJun 11, 20191 minBenefits of BreastfeedingThere are benefits to breastfeeding for both mom and baby. Breast milk contains the perfect mixture of nutrition that babies need to grow...
Allesandre GloverJun 4, 20192 minNutrition During PregnancyNutrition is very important during pregnancy because because your baby requires certain nutrients to develop. Eating a balanced diet...
Allesandre GloverMay 28, 20191 minFormula RecommendationsBreastfeeding should always be considered first before formula feeding but there are instances where breastfeeding isn’t an option and...
Allesandre GloverMay 21, 20191 minOveruse of AntibioticsAt least one out of every three antibiotic prescriptions is unnecessary. The majority of the antibiotics that are unnecessary are those...
Allesandre GloverMay 14, 20191 minHealthy Weight Gain During PregnancyMaintaining a healthy weight before pregnancy and gaining a healthy amount of weight during pregnancy is important. Living a healthy...
Allesandre GloverMay 7, 20191 minCar Seat SafetyChildren should remain in certain car seats, depending on their height and weight, until they outgrow the weight or height limits. It’s...
Genie MarkwellApr 30, 20191 minAlternatives To ADHD MedicationIn 2016, over 6 million children in the United States had been diagnosed with ADHD at some point in their life. Although medication is...
Allesandre GloverApr 23, 20191 minIs It Safe to Exercise While Pregnant?Exercising while pregnant is safe for women who are healthy and do not have any pregnancy complications. Not only is it safe, there are...
Allesandre GloverApr 16, 20191 minCould You Benefit From Folic Acid?Women who are pregnant or are trying to become pregnant should make sure they are getting enough folate/folic acid in their diet. It is...
Allesandre GloverApr 9, 20192 minHome births, birthing centers, and hospitalsThere are three different settings to give birth in: your home, a birthing center, and the hospital. Home birth may seem like a new...
Allesandre GloverApr 2, 20191 minEar InfectionsChiropractic is a great alternative to antibiotics for ear infections as well as breast feeding and discontinuing the use of the pacifier at
Dr. Megan WestbrookAug 30, 20162 min"Back" to School - Backpack SafteyIt’s here! The first day of school is right around the corner. Parents and kids, alike, are excited to start the year off right. Everyone...
Dr. Megan WestbrookAug 9, 20162 minHow to handle a Picky EaterAs a former picky eater, I know how hard it can be to get children to eat their vegetables. It can be frustrating, annoying, and...
Dr. Megan WestbrookJul 12, 20162 minComputer Usage with KidsThey’re everywhere - computers, laptops, tablets, and cell phones! Screens are taking over our children’s lives. Not only are we using...
Dr. Megan WestbrookJun 21, 20162 minToo much, Too soon?!In the post-World War II era, breastfeeding was seen as primitive, subhuman, and uncivilized. Not only breastfeeding, but even an...
Dr. Megan WestbrookJun 7, 20161 minIt's Play timeNow that the sun is shining and summer is almost here, a topic to go over is how much outdoor playtime is necessary for kids. Nowadays,...