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    Creating a Birth Plan
    Allesandre Glover
    • Jul 9, 2019
    • 1 min

    Creating a Birth Plan

    A birth plan allows for everyone involved in the birthing process to know what your wishes are for before, during, and after labor. A...
    462 views0 comments
    Children's Screen Time
    Allesandre Glover
    • Jul 2, 2019
    • 1 min

    Children's Screen Time

    Children between the ages of 8-18 look at screens, such as phones, TV’s, and computers, for an average of 7.5 hours per day. This screen...
    26 views0 comments
    Fertility
    Allesandre Glover
    • Jun 25, 2019
    • 3 min

    Fertility

    Tracking your fertile period can give you direction when trying to conceive and help show you when you will be most likely to conceive....
    33 views0 comments
    Postpartum Padsicles
    Allesandre Glover
    • Jun 18, 2019
    • 1 min

    Postpartum Padsicles

    This week we are sharing a step-by-step guide on how to make “padsicles” (healing-cold packs) for a couple of days following delivery....
    15 views0 comments
    Benefits of Breastfeeding
    Allesandre Glover
    • Jun 11, 2019
    • 1 min

    Benefits of Breastfeeding

    There are benefits to breastfeeding for both mom and baby. Breast milk contains the perfect mixture of nutrition that babies need to grow...
    3 views0 comments
    Nutrition During Pregnancy
    Allesandre Glover
    • Jun 4, 2019
    • 2 min

    Nutrition During Pregnancy

    Nutrition is very important during pregnancy because because your baby requires certain nutrients to develop. Eating a balanced diet...
    13 views0 comments
    Formula Recommendations
    Allesandre Glover
    • May 28, 2019
    • 1 min

    Formula Recommendations

    Breastfeeding should always be considered first before formula feeding but there are instances where breastfeeding isn’t an option and...
    7 views0 comments
    Overuse of Antibiotics
    Allesandre Glover
    • May 21, 2019
    • 1 min

    Overuse of Antibiotics

    At least one out of every three antibiotic prescriptions is unnecessary. The majority of the antibiotics that are unnecessary are those...
    34 views0 comments
    Healthy Weight Gain During Pregnancy
    Allesandre Glover
    • May 14, 2019
    • 1 min

    Healthy Weight Gain During Pregnancy

    Maintaining a healthy weight before pregnancy and gaining a healthy amount of weight during pregnancy is important. Living a healthy...
    36 views0 comments
    Car Seat Safety
    Allesandre Glover
    • May 7, 2019
    • 1 min

    Car Seat Safety

    Children should remain in certain car seats, depending on their height and weight, until they outgrow the weight or height limits. It’s...
    18 views0 comments
    Alternatives To ADHD Medication
    Genie Markwell
    • Apr 30, 2019
    • 1 min

    Alternatives To ADHD Medication

    In 2016, over 6 million children in the United States had been diagnosed with ADHD at some point in their life. Although medication is...
    25 views0 comments
    Is It Safe to Exercise While Pregnant?
    Allesandre Glover
    • Apr 23, 2019
    • 1 min

    Is It Safe to Exercise While Pregnant?

    Exercising while pregnant is safe for women who are healthy and do not have any pregnancy complications. Not only is it safe, there are...
    8 views0 comments
    Could You Benefit From Folic Acid?
    Allesandre Glover
    • Apr 16, 2019
    • 1 min

    Could You Benefit From Folic Acid?

    Women who are pregnant or are trying to become pregnant should make sure they are getting enough folate/folic acid in their diet. It is...
    200 views0 comments
    Home births, birthing centers, and hospitals
    Allesandre Glover
    • Apr 9, 2019
    • 2 min

    Home births, birthing centers, and hospitals

    There are three different settings to give birth in: your home, a birthing center, and the hospital. Home birth may seem like a new...
    8 views0 comments
    Ear Infections
    Allesandre Glover
    • Apr 2, 2019
    • 1 min

    Ear Infections

    Chiropractic is a great alternative to antibiotics for ear infections as well as breast feeding and discontinuing the use of the pacifier at
    12 views0 comments
    "Back" to School - Backpack Saftey
    Dr. Megan Westbrook
    • Aug 30, 2016
    • 2 min

    "Back" to School - Backpack Saftey

    It’s here! The first day of school is right around the corner. Parents and kids, alike, are excited to start the year off right. Everyone...
    10 views0 comments
    How to handle a Picky Eater
    Dr. Megan Westbrook
    • Aug 9, 2016
    • 2 min

    How to handle a Picky Eater

    As a former picky eater, I know how hard it can be to get children to eat their vegetables. It can be frustrating, annoying, and...
    24 views0 comments
    Computer Usage with Kids
    Dr. Megan Westbrook
    • Jul 12, 2016
    • 2 min

    Computer Usage with Kids

    They’re everywhere - computers, laptops, tablets, and cell phones! Screens are taking over our children’s lives. Not only are we using...
    20 views0 comments
    Too much, Too soon?!
    Dr. Megan Westbrook
    • Jun 21, 2016
    • 2 min

    Too much, Too soon?!

    In the post-World War II era, breastfeeding was seen as primitive, subhuman, and uncivilized. Not only breastfeeding, but even an...
    5 views0 comments
    It's Play time
    Dr. Megan Westbrook
    • Jun 7, 2016
    • 1 min

    It's Play time

    Now that the sun is shining and summer is almost here, a topic to go over is how much outdoor playtime is necessary for kids. Nowadays,...
    3 views0 comments
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    HOURS

    chiropractic

    mon: 10 - 1 

    wed: 3 - 6

     thurs: 10 - 1 &  3 - 6

     sat 9-11 (twice/month)

    ​

    table massage

    Wed & Thurs

     by appointment

    ​

    thai yoga massage

    mon, tues, wed, fri

    ​

    nutrition & metaphysical healing

    by appointment 

    PIER VIEW CHIROPRATIC

    19987 1st Ave S Ste 103
    Normandy Park, WA 98148

     

    © 2017 by Pier View Chiropractic, Inc PS 

     

    CONTACT

    Tel: 206. 824.7200

    pvc@pierviewchiropractic.com

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