chiropractic

mon: 10 - 1

thurs: 9 - 7

 sat 9-11 (twice/month)

metaphysical healing

by appointment 

massage & nutrition

mon-sat by appointment

19987 1st Ave S Ste 103
Normandy Park, WA 98148

 

Tel: 206. 824.7200

pvc@pierviewchiropractic.com

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© 2017 by Pier View Chiropractic, Inc PS 

 

Living Life in Balance Blog

January 20, 2016

I have been a long time self-proclaimed meat-a-tarian. I have noticed, the past 4 months or so, my preferences have shifted some and I have had a craving for more vegetable based meals. Butter Chicken is one of my favorite meals. I love Thai and Indian food and I enjoy cooking but with my busy schedule, I don't get to it as often as I would like. With a lighter afternoon, I felt inspired and came up with this recipe that seems worth sharing: 

 

I used tofu, but honestly...in making this again, I would use potatoes instead (I don't really enjoy the texture of tofu, nor the idea that soy is most often GMO) My last time buying tofu was in grad school when I was "vegetarian". I put that in quotes because as I learned more about nutrition along my journey to health, I realized that I was a grain-a-tarian which was not at all healthy (basically ate starchy carbs to overcome my hunger). Being allergic to grain, which I didn't know back then, I ended up super sick, immune shut down and...

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Pier View News

Current Schedule:  

Dr. Genie will be adjusting 

Monday 10AM - 1PM

& Thursday: 9AM - 7PM

Massage and Nutrition is available Mon - Sat by appointment

Dr. Genie is adjusting M, TH & Sat unless out of town for training!

She is in providing metaphysical services on Tuesdays, Wednesdays, Fridays and weekends by appointment . 

She will be out of the office

DEC 24-26TH - Happy Holidays!!

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Saturday Adjusting:

OUR SATURDAY HOURS ARE:

9-11AM 

DEC 7TH & 21ST

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Dr. Coke is in the office on Tuesdays and Saturdays

Carol Longacre is hosting group REIKI sessions the 1ST & 3RD Friday's of the month 7 - 8:30PM

*EMPOWER THYSELF class & initiation: Illume Innate

DEC 28-29TH

*MAX MEDITATION  SYSTEMS™: Illume Innate

DEC 9TH: 7 - 8:30PM

*CHI & Chocolate: Illume Innate

DEC 8TH: 10AM 

Movement Meditation

*24 HOUR RESET: A weekend intensive for body, mind and spirit

JAN 10TH-12TH

Chiropractic, Nutrition, Mindfulness, Movement, Education, Experience, Acupuncture, Massage, Meditation & More!

GET THE DETAILS AND REGISTER ON THE EVENTS PAGE 

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