Children's Screen Time
Children between the ages of 8-18 look at screens, such as phones, TV’s, and computers, for an average of 7.5 hours per day. This screen...
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Genie Markwell
- Apr 30, 2019
- 1 min
Alternatives To ADHD Medication
In 2016, over 6 million children in the United States had been diagnosed with ADHD at some point in their life. Although medication is...
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Allesandre Glover
- Apr 2, 2019
- 1 min
Ear Infections
Chiropractic is a great alternative to antibiotics for ear infections as well as breast feeding and discontinuing the use of the pacifier at
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Dr. Megan Westbrook
- Aug 30, 2016
- 2 min
"Back" to School - Backpack Saftey
It’s here! The first day of school is right around the corner. Parents and kids, alike, are excited to start the year off right. Everyone...
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Dr. Megan Westbrook
- Aug 9, 2016
- 2 min
How to handle a Picky Eater
As a former picky eater, I know how hard it can be to get children to eat their vegetables. It can be frustrating, annoying, and...
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Dr. Megan Westbrook
- Jul 12, 2016
- 2 min
Computer Usage with Kids
They’re everywhere - computers, laptops, tablets, and cell phones! Screens are taking over our children’s lives. Not only are we using...
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Dr. Megan Westbrook
- Jul 5, 2016
- 2 min
Time for Bed!
Summer is here and the kids are out of school! So much stuff is going on – sports camps, family vacations, and going on camping trips....
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Dr. Megan Westbrook
- Jun 21, 2016
- 2 min
Too much, Too soon?!
In the post-World War II era, breastfeeding was seen as primitive, subhuman, and uncivilized. Not only breastfeeding, but even an...
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Dr. Megan Westbrook
- Jun 7, 2016
- 1 min
It's Play time
Now that the sun is shining and summer is almost here, a topic to go over is how much outdoor playtime is necessary for kids. Nowadays,...
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Dr. Megan Westbrook
- May 26, 2016
- 1 min
Healthy Fats for Kids
Fat in the diet have been regarded as detrimental to our bodies for the longest time. However, fats are beneficial and necessary for...
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Dr. Megan Westbrook
- Mar 31, 2016
- 2 min
Vitamin D in Kids
The Pacific Northwest is notorious for having cloudy, gray skies, especially in the fall and winter. When spring finally rolls around,...
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