· Swedish/Relaxation— a light soothing massage that relaxes the nervous system and increases circulation and lymphatic movement within the body.

· Deep Tissue Massage— A firm yet gentle style of massage that targets the deeper levels of muscle and fascia (connective tissue). The treatment can be intense; however, can produce great results.

· Injury Recovery— This massage is a combination of styles for the purpose of correcting traumatized tissue as a result of injury.

· Reflexology— A form of massage that focuses entirely on the hands, feet and/or ears. This style is based on applying pressure to specific points that correspond energetically to certain areas of the body.

· Craniosacral Therapy— A subtle form of massage that focuses on releasing restrictions or blockages in the flow of cerebrospinal fluid that surrounds the brain and spinal cord. This can be a fully clothed modality.

· Shiatsu— A series of rocking, stretching and pressure point applications along the meridian channels (energy paths) of the body. Also another fully clothes modality.

· Lymphatic Drainage— A series of light pressure applications to assist the movement of lymph within the body. Perfect for decreasing edema (swelling) or detoxification.

· Thai Yoga Massage— This style of massage involves stretching and deep compressions. This form of body work is traditionally performed on a mat on the floor; however, it can be incorporated on the table as well. No oils are used and the client is usually fully clothed. *A full mat-Thai session is at least 1 1/2 hrs long. Additional fees may apply.

· Reike— A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.